Happy Halloween

I am sitting here having my morning coffee with Warren.  Well, he is eating Cheerios and drinking milk.  I think I’ll wait a few years to start him on coffee yet.  I would say that I have reached a major milestone for myself.  No, I have not lost more weight (more on that later).  I […]



10 Years

On Sunday I celebrated being cancer free for 10 years.  It is amazing how far I have come in those years.  I now have a great husband, two awesome kids, and am in decent health and working on improving that. I bet you are getting tired about hearing about my Atkins experience, but I am […]



More Atkins

Last night’s dinner was really good.  I was a little unsure of it.  I made baked meatballs and cauliflower.  The meatballs were a combo of pork and beef.  The recipe called for veal, but I just can’t justify it.  The cauliflower was a lot better than I thought it would be too.  I boiled it […]



Atkins Day 3

I am halfway through day 3 of Atkins.  So far I am loving it.  I am not missing the carbs much (well, minus the dream about a homemade cherry pie last night and other sweets).  I am really loving the veggies and new recipes.  The recipes I’ve been trying have been right up my alley.  […]



Changes Update

I have really taken the doctor’s suggestions to heart.  I am doing the best that I can.  I know that I’m not at 100% in following the suggestions yet, but I’m doing the best I can.  I’m not getting down on myself.  Here’s a run down of the changes and how I’ve been doing. Starting […]



Big Changes Ahead

I am seeing big changes ahead for me.  I had my annual physical this morning.  My mood swings have gotten really bad lately.  So now I have several things that I am to work on. Starting citalopram (Celexa) again. Starting regular exercise Start with regular walking Once I can go 2-3 miles, start a DVD […]